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Lindi B Love

ABOUT

About

Lindi is a heart opener, nervous system regulator, and mind-body connector. She has a natural gift of making people feel seen, safe, accepted, and empowered to be their full authentic selves. She loves to create opportunities for healing through playful peace weaving and mindfulness. 

 

She is the founder of Embodied Explorations, a lightly facilitated free form movement exploration. It is a culmination of different somatic practices including yoga, partner yoga, contact improvisation, mindful/intuitive movement, energy healing, dance, platonic touch, and massage. Each session is curated based off the energy of the group or individual, so no session is the same. 

 

Lindi is a certified 200-hour Science of Mindful Awareness Yoga Teacher and is on her way to becoming a Yoga Therapist. She also holds a B.A. in Economics from the University of Maryland, College Park, where she gained extensive Dance Improvisation training. 

Her approach is unique and can be customized to bring balance to any area of your life in a way that works for you. She is particularly helpful for individuals in the midst of transformation. Lindi sees our bodies as conduits of energy that are an intricate part of the greater ecosystem of life and infinite possibilities. 

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When we are stressed, depressed, and lacking trust, everything begins to fall apart. Lindi can help you have it all fall together.

Lindi has a natural gift of making people feel safe, accepted, and empowered to be their most authentic selves. You can't help but feel happy and loved in the playfully sacred containers she creates.

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A Soft Space to Land

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While you reawaken to your body's innate healing wisdom

Offerings 

  • Lindi hosts a bi-monthly Contact Improv Jam in Washington, DC: 
    Every 1st and 3d Wednesday of the month 
    at Dance Loft on 14th St., Studio 4  
    ($5-20) All levels of experience welcome

     
  • 5/17/2025 Arlington Ecstatic Matriarch Dance w/ DJ Ghost Pipe 
    tickets can be purchased here.

     
  • 6/28/2025 Karmafest: Last Chance, Last Dance 
    Embodied Explorations Workshop at 3:45 - 4:45 pm (Area 5: Yoga Garden)

     
  • Lindi offers 1:1 containers for aligned clients, reach out using the contact form to inquire
CALENDAR

Testimonials

I leave all of Lindi’s sessions feeling lighter and lovelier. Letting our inner child out to play and be loved is so easy in the spaces Lindi creates. She’s actually amazing, when she invites you to something, Go.
- Ross L.

In her sessions she really grounds you before fostering a loving and judgement free space that promotes healing and growth. She has helped me begin the process of self-love and find confidence!

- Rory R.​

​I can't recommend Lindi B Yoga enough! Lindi is an incredible instructor who creates a welcoming and peaceful environment for everyone. Her classes are relaxing, yet creative and a little fun and silly, leaving you feeling refreshed and centered. I don’t do yoga often but I love joining in on a Lindi class!

- Lexie S.

What words could I string together to example the energy that Lindi exudes? Lindi brings an energy of presence and guidance that few could boast. I was blessed to join her at a full moon gathering she facilitated and I was blown away by how seen I felt. The way she weaved together each individuals energy into a mosaic of enlightened group offering was humbling. The tapestry of thought and intention she extracted from each lovely soul, in turn, was a beauty to behold. It is not often one is able to pull the strings of fate and place them into the hands of their participants to intertwine as co-creaters... if you have the opportunity to work with her, take it! It is worth it

- Joshua A.

I took Lindi’s gratitude yoga class at Flow Jam in 2021, and thinking about her class still lights me up to this day!

Lindi led the class through a movement practice while sharing heart-touching gratitude mantras. After the movement practice, Lindi invited everyone to write a letter to themself about what they are grateful for about themselves. I keep that letter tucked in my tarot deck and read it often with love and gratitude for myself and my journey. Lindi is a light beam of a human and a monumental addition to any classroom, studio, festival, gathering, and community!

- Rosemary C.

Lindi rejuvenated my playfulness energy. The classes she guides are warm, welcoming, and fun. A good combination of strengthening, stretching, and mobility. Every class I have attended with her leaves me feeling more connected, not just with myself, but also with the group flowing together regardless of knowing anyone beforehand. Lindi's spirit is like the sun shining on a perfect day

- Jessica S.

Lindi came to host a Contact Improv at our studio and I was able to attend her portion of this event and it was absolutely amazing. Lindi has a powerful, yet soft and relatable presence. She guided us in an open, safe way to explore conscious touch. She has a gift for relaying her joy and allowing it to permeate the whole group. This experience was enjoyable and healing. I highly recommend working with this beautiful being!

- Radiant Sun Academy

I attended Lindi’s movement medicine class where she led us through a flow to bring us back into our bodies. The whole experience left me feeling grounded and embodied. What I loved most about her facilitation was that she stayed really present with the energy in the space and adapted her cues to match what felt best for the class in the moment. Nothing felt rushed or overly structured. I also loved when she guided us to lay our hands on our own bodies and tune into what areas we felt needed our love and attention. I felt as though her instruction really guided us back into our own bodily wisdom rather than centering her as the instructor which was very refreshing. 10/10 recommend taking a class with her!

- Anna M.

I had a fulfilling and nourishing experience at a recent Embodied Explorations and platonic touch pool party. Lindi really has a talent for guiding these types of experiences; she made us all feel welcome, comfortable, and free to experience the day in our own way as it was easy to opt out of any activity before or during. Lindi and the atmosphere made it easy to slow down, connect, look inward, and relax at various times during the day. I found myself laughing during some of the activities, getting silly and then getting deep, and smiling wider by the end of the party.

- Nilay S.

If you have met Lindi in person you already have a good idea of the energy she brings to yoga class. You can rest assured that she brings the same kindness, candor, patience, and receptiveness that she embodies in everyday experiences to her classes. If you've never had the kind experience, just reach out to her and she will quickly show you. I took a session with Lindi after missing yoga for a long time. Even through Zoom, she helped me slip back into a nice routine. She answered my questions and helped me relax, even from far away. You deserve to treat yourself with a session!

- Eric M.

I LOVED ~mission complete~ class with Lindi! I particularly appreciated how seamlessly she wove in reflection with movement. I don't usually get hype for virtual class, but I don't one with Lindi again, the vibes transcended the distance, and her immaculate playlist was a surprise cherry-on-top bonus

- Elizabeth G.

I feel HIGH mentally and physically after this session. the words & poses & techniques Lindi uses really turned my anxious day around. i can't wait for the next one and i can't wait for this next chapter of life its going to be big and special

- Thea R.

There are many types of yoga styles and offerings out there, both online and in your local community, but if you haven't yet had the pleasure of attending one of Lindi's flows, I highly encourage you to do so. I have found Lindi's yoga sessions to be more than your average practice. Her soothing tone and melodic voice envelopes you in blankets of genuine joy and enthusiasm and supports you throughout each session on pillows of gratitude and love. I have only had the pleasure of attending just a couple of her classes, but I am grateful for those. Lindi takes the time to guide you into a series of relaxing positions designed to allow you to relax, open up your heart, forget about the mind and simply breathe. With each cleansing breath, I found my mind opening to the true gift she offers, loving, healing thoughts for humanity and true desire for everyone to find the magic inside of themselves.

If you have ever had the desire or even a passing interest to try yoga, but have felt intimidated by the all the selection of studios out there, gift yourself with an hour with Lindi. Her knowledge, personal joy and infectious personality will leave you with a glow that is something that can't be described, only experienced. Her online experiences are the perfect date night for couples, LD or even in the same room, and individuals of all experience levels. Thank you Lindi for sharing what you love and building this community.

-Dave H.

The spaces that Lindi cultivates are inviting, easeful, playful, deeply relaxing, soulful/joyful, and connecting. Her authentic presence, attentiveness, attunement, and loving space holding had us all dropped into a nourishing juicy place where we could all really discover each other and ourselves with new eyes. We had a reallly wholesome, exploratory and human time together at Embodied Explorations. Lindi's particular flavor of facilitation begs realness. Beckons you home to yourself and home to a community that you didn't know that you had -- with all your rough edges and all your gooey bits. All of you is welcome and the soft landing of the container invites all your parts to come play and is soft enough that there's space for everyone, just as they are.

- Sea R.

CONTACT
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Get In Touch

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